Did you know that only 1% of disease is due to genetic defects, while the remaining 99% is directly attributable to the environment and our nervous system’s perception of the environment? Hypnotherapy is all about controlling your mind in a way that benefits you. From the moment you have control over your thoughts you are free.
YES … “Our thoughts, attitudes, and beliefs can create our body’s conditions, ranging from health to disease.” – Dr Bruce Lipton says. And this is where Hypnosis, another Natural Alternative, can help you. By reprograming your thoughts you are changing your biology.
Never in the history of mankind have people been sickened by their minds than in this century. The diseases of the soul have become widespread and people are suffering from the aggressiveness of their own feelings.
You will probably be amazed by just how many different issues can be solved with this alternative therapy. People know hypnosis can be helpful for quitting smoking and treating phobias, however, you may be more surprised to find that it can help you to pass your driving test or become a better public speaking.
When asked the question: Can hypnosis help with my problem or goal, most hypnotherapists would answer “no”, if it’s purely a physical problem. BUT, if there is a psychological aspect involving the problem or goal the answer is “yes”.
The law of the mind is implacable. What you think, you create. What you feel, you attract. What you believe becomes reality. – Unknown
This statement is totally true. The same “law of the mind” that condemns you to live unhappy, can also save you from that unhappiness, from the moment you control your THOUGHTS.
The difficulty of living and enjoying the present moment is evident. While the depressed lives in the past, the anxious lives in the future and suffer in anticipation, suffocating in his/her own expectations.
People are suffering from anxiety. Anxiety itself is a defense mechanism that helps you to predict certain situations and to adapt so you are not affected by them. The problem is the excess of it, called dysfunctional anxiety, that can cause more serious psychological illnesses: Obsessive-Compulsive Disorder (OCD), Anxiety Disorder, Panic Disorder, Posttraumatic Stress and Specific Phobias.
The life of an anxious person is not easy. The suffering is constant and it is very difficult to live with the fear of the future, after all, everything is so uncertain, isn’t it? That is how an anxious person thinks, lives from the perspective of “Everything that comes from me is safe and everything that comes from outside and is not under control is dangerous.”
The most basic symptoms of anxiety are restlessness, rapid heartbeat, feeling of discomfort and intense sweating, but these symptoms may increase in shortness of breath, dizziness, tremors, fainting, confusion and tingling in the hands and feet. An anxious person also lives many times with physical pains in the chest, in the joints and headaches, however, if this is your case or someone you know, do not despair, there is a solution and it can be close, or more precisely, within you, in your own MIND. 
In hypnotherapy, not only the symptoms but also the emotional causes of the problem are worked out, and when the cause is found and resolved, anxious feelings cease to manifest and naturally the person balances and lives a happy and healthy life, without anxiety. It’s like taking a big load off your back.
MY EXPERIENCE
After 16 years of working as a business manager, I had a health crisis and hypnosis helped me to overcome the pain, stress and anxiety that I was suffering at that time. Since that moment, I decided to embrace a new career and help others to live the best life they want to live.
Hypnotherapy isn’t just my job, it’s my passion!
WHAT IS HYPNOSIS
Hypnosis is an altered state of consciousness where you will feel a deep physical and emotional relaxation. The state of hypnotic trance is a state of deep and absolute concentration, in which you focus all your attention on what is being said, keeping you always conscious, never losing your composure or doing anything against your will.
Hypnotherapy or Hypnosis is the use of hypnosis to help the client overcome and deal with problems and disorders of a psychological and psychosomatic nature, emotional difficulties, overcome habits and addictions, trauma, etc.
It is a safe and natural therapy that uses hypnosis, positive suggestions and strategies for change and has many different techniques and approaches. The process consists in inducing you into a relaxed and suggestible state of mind/consciousness, and make constructive suggestions that can have great effect on your attitudes, perceptions and behaviours.
Clinical hypnotherapy, contrary to what many people think, is not limited to treating symptoms, but it goes to the source of the problem by clearing the connections of the mind and helping you to see new possibilities. In treatment with hypnosis, we work on the dimension of emotions, to lower the client’s anxiety levels through relaxation, breathing techniques and a deeper work to decelerate the mind.
Hypnotherapy treatment has been shown to be more effective than other treatments, with consistent results over a short period of time. In approximately six sessions, you already can perceive significant and lasting changes in your thinking, and consequently in the way you act.
Everyone can experience hypnosis if that is their will. Hypnotherapy is an effective technique for achieving wellness and balance.
BENEFITS
Hypnotherapy can help people to:
• Quit smoking
• Weight loss
• Weight management
• Insomnia
• Motivation
• Confidence building
• Sexual problems
• Procrastination
• Public speaking
• Phobias
• Nail biting
• Pain management
• Overcome grief
• Self-esteem issues
• Releasing emotional issues
• Anxiety, and many other issues.
Can you imagine what your life will be like from the moment you take control over your thoughts? That day will be wonderful because free of anxiety, a person can be a better mother, father, boss, employee, student, and no longer a slave to the hurry. You can go wherever you want, experiencing the present moment intensely and positively. So, what are you waiting for? Mark the beginning of your emotional independence as of TODAY!
About Suzy
Suzy is passionate about helping others and she found Hypnotherapy the right vehicle for her to serve her clients.
Suzy has recently graduated as Hypnotherapist but her interest to understand how the MIND works has been around for a long time.
She is also a NLP and Time Line Therapy Practitioner, a Reiki Master and possesses a Diploma in Counselling. To contact Suzy please visit: www.hypnohelpmelbourne.com
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Hi there!! I’m an open-minded being, lifelong learner, positive, heart-centred, relationships – oriented, social change agent and well-being advocate. I’m committed to make my life shine every single moment and I’m inviting you to do the same.
My philosophy is to live life with passion and purpose that includes to make a positive contribution for a better world, starting with simple gestures. Join me on this journey.
*** Ricardina Silva ***