How to Relieve Stress in 5 Minutes or Less – Part 1

Did you know 90%* of all visits to primary care physicians are for STRESS-related complaints? Well… I had an idea but didn’t imagine it was that high!  Reducing stress is guaranteed to give you a healthier life and can prevent future health problems.  HOW CAN YOU MANAGE STRESS?   I found a SIMPLE, EASY and PRACTICAL […]

Healing Benefits of Frankincense

Essential Oils are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Besides their intrinsic benefits to plants (ex. plant pollination) and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices. Essential oils have healing benefits and they’re a powerful complement to […]