GAIN CONTROL OVER YOUR ADULT HORMONAL ACNE
If you are or have been among the majority of people who suffer from acne breakouts, you already know what it is like to be plagued with teenage acne. The humiliation, jest, and snickers you had to go through will make you easily understand the hassles that acne sufferers bear to remove the condition from their lives. Such hormonal breakouts lead to adults acne, which even though isn’t a terminal disease, can give you major scars – really ugly marks if not treated well.
Most adults affected by acne, look for that magical cure that gives the smooth and fresh look. Even before you go overboard searching for that amazing cure for acne, it is important to understand how and why these start to grow on your face. This rarely discussed complaint is so common among 50% of women and 25% men during some time in their adult lives[1].
WHY DO SO MANY ADULTS STILL HAVE ACNE BREAKOUTS?
Like most other acne, the exact reasons why adult acne occurs in the first place is basically not much known. Based on evidence from researches related to the condition, it has been found that there exists a relation between hormonal breakouts and adult acne. Such hormonal changes at various times in life cause an excess amount of oil build up just under the skin’s surface. As a result, it leads to clogging of pores.
With time, dirt and grit develops in the dermal layer of the skin, which becomes infected by bacteria. Bacterial deposition causes the formation of acne visualised by abnormal growth or bumps on the skin. These spots cause adults to suffer from acne and thus the need to understand how to treat hormonal acne becomes necessary.
Another important aspect that has a lot to do with adult acne is your genetics. If hormonal imbalance is prevalent in your biological history, your adult acne can be majorly blamed upon why you’re suffering from acne. There are some other factors too, such as:
- Side effect of certain drugs
- Harsh scrubbing of skin
- Squeezing pimples
- Use of oil-based cosmetic products
- Excess exposure to heat and moisture
- Stress, exhaustion, or illness
- Dietary intake
- Menstruation, pregnancy, and menopause
These visible bumps on the skin surface are usually found on the face. Body acne is also common and such outbreaks occur on the neck, shoulders, chest, and back. Adult acne is seen as the ugly-looking pus-filled blisters similar to the reddish blood vessels of pimples on chin and jaw.
HOW TO CONTROL ADULT ACNE WITH THE BEST TREATMENT ?
- AVOID SQUEEZING
Do not squeeze your acne as this results in the spots or scars you see on your face. Pricking a bigger acne will cause a bigger, visible mark. So, avoid touching altogether.
- CLEANSE REGULARLY
Remember to wash your skin twice daily to prevent excess oil from accumulating within surface pores. Choose your acne treatment product carefully as too harsh formulations could further cause skin dryness. Always remove your makeup before going to bed so that your skin can breathe freely overnight.
- CHOOSE PROPER COSMESTICS
Oil-based cosmetics can cause a havoc on acne prone skin. Switch to a water-based range that will prevent the occurrence of breakouts and blemishes.
- ADOPT A BALANCED DIET
Following a proper dietary regime and drinking 10-12 glasses of water regularly can keep your skin healthy. Lower your intake of oil and salt as their consumption aggravates sebum production. The idea is to keep your sebum release in control.
- PLAN ACTIVITIES IN ADVANCE
To avoid stress and pressure from your regular activities, make sure to plan them out so that you have some time to relax as well. Include exercising and meditation to help your skin retain its health and glow.
The only true way to find an effective acne treatment is to be healthy. The best processes of treating acne deal with promoting a healthy looking skin that comes from a balanced lifestyle. Skin care is an issue that women and men have suffered since ancient times. The problems exist even today, though in a much bigger way. Is there a magic potion that can prevent these annoying things from appearing on your skin? No, but you can control hormonal breakouts.
ARE THERE MORE ASPECTS TO CURING ADULT ACNE BREAKOUTS?
Take care of your skin sooner, before those pimples on chin and jaw that keep reappearing every time to get the better of you and hamper your emotional state greatly. It not only improves your overall skin condition, but helps you to discover an effective way to overcome any mental barriers which only delays the healing process.
While you don’t have control over the physical aspects, you certainly can take charge of your thoughts. I can help you to deal with the insecurity and increase your confidence and self-esteem. Read more here.
Also, finding the right treatment and cure requires patience. Take charge of your life by knowing how to treat hormonal acne. Regular massaging improves blood flow that speeds up acne healing. Reducing stress greatly and maintaining a healthy way of living helps to retain the skin’s good health. Never let your skin ride of greasy oils and keep the pores clear to avoid the occurrence of adult acne altogether.
SKINCARE ROUTINE TO CLEAR HORMONAL ACNE
Depending on the case, it might take between 2-5 months (aprox.) until it totally clears up. Remember, your skin cells take 26-27 days to renew themselves.
NIGHT TIME (before bed)
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- Gently exfoliate your skin to remove all excess of oil and dead skin cells.
- If pimples are sore or open pores, first hydrate and calm down your skin before going to step 3 (pour a small amount on your hand, give a quick rub and apply on your face, neck).
- Roll-on the breathable masque over your face, neck, and where you need most. Leave it all night. This masque kills all the bacteria and creates the right environment so your skin can deeply hydrate all night. It also helps tightening the pores and fades scarring and marks.
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DAY TIME
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- Remove the masque with warm water in the morning. You can use a cloth if you prefer.
- Apply a water-based skin barrier to hydrate and protect your skin during the day.
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This combination not only hydrates and cleanses your skin, but it also prevents future breakouts, and reduces scarring. If you are really serious to see your hormonal acne getting controlled this is definitely the best treatment for both men and women. Be persistent and the results will show up!
(Please insert: Referred by Ricardina Silva)
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