“Renew-You” are 1-3 months programs specifically designed for people who are clear which area of their lives they want to improve and they want to act NOW.
RTT therapy can make a real difference in one’s life. That’s is why we also offer single RTT sessions which is ideal if you are looking to address a specific issue such as low confidence, low self-esteem, anxiety, weight control, stop smoking, etc. Read more about RTT here.
Having a RTT session can definitely help you to uncover the cause of your issue, interrupt the old and install new, empowering beliefs. If you find yourself requiring more personalised support you can always upgrade to one of our coaching programs.
RenewYou 01 – Want to lose weight and keep it OFF for good?
Review your approach to weight loss and change your mindset in relation to food and exercise.
Watch this short video for more information 👉 “How to Be Successful in your Weight Loss Efforts“.
RenewYou 02 – Ready to Become Smoke-Free?
Click to watch a short video for more information 👉 “Quit Smoking Today: Where to Start?“
To keep you calm and relaxed through the process, essential oils are an excellent alternative to support you in the most natural way.
FAQ – Frequently asked questions?
Great! Book here your Pre-Chat. During this chat we will:
–> Establish area(s) you would like coaching on
–> Determine whether I can add value as your coach
–> Answer any questions you have about the process
–> Discuss the structure, timing and pricing
Once the terms are clear we will send you more details and forms to fill-up by email.
What does the program include?
–> One 1:1 RTT session (up to 90m). Click here to read more about RTT.
–> One Follow-Up session per week for four weeks (up to 2h total).
–> Facebook Private Group where you can share your wins, challenges and get inspired.
Can I do the program online?
Yes, we offer our programs in person and online. We use WhatsApp, Facebook, Skype or Zoom to connect. We deliver our programs in English and Portuguese.
Do I have a Satisfaction Guarantee?
Yes. It is our goal that every client is 100% satisfied. If you’ve followed all the instructions during the program and still don’t feel any improvements, we offer you one extra month of coaching totally free (up to 2h total). To read our T&C click here.