How to Relieve Stress in 5 Minutes or Less – Part 1

Did you know 90%* of all visits to primary care physicians are for STRESS-related complaints? Well… I had an idea but didn’t imagine it was that high!  Reducing stress is guaranteed to give you a healthier life and can prevent future health problems.  HOW CAN YOU MANAGE STRESS?   I found a SIMPLE, EASY and PRACTICAL […]