How to Unlock Your Health with Kinesiology

Did you know in order to achieve GENUINE HEALTH and WELL-BEING there are three aspects that need to be in balance and harmony?

 

We are three dimensional beings. YES… We are MIND, BODY and SPIRIT. And when you have these three aspects balanced you are in a better position to cope with your life and choices. By using your own innate wisdom a Kinesiologist can determine what it is you specifically require in order to achieve such balance and harmony.

 

MY EXPERIENCE

A few years ago I was a prime example of someone who was out of balance and not listening to their own innate wisdom. I was stressed, working at all hours, not sleeping properly and waking up with a sense of dread. Whilst the message was clear that I needed to make changes, I didn’t and ended up with no choice but to leave my corporate management role.

 

I lacked self confidence, self worth, self love and self respect.  I questioned myself, failed to speak up and doubted myself.

 

Being quite burnt out, I decided to take a break from corporate and work part time as well as study. I wasn’t exactly sure what I wanted to study, so when someone casually commented “I notice you do Kinesiology”. My response was “Actually I don’t, however I will be.” In that moment I just knew Kinesiology was what I needed, and wanted to study. On day one of the course I had no idea what Kinesiology was and I’m pleased to say I haven’t looked back!

 

What drew me to Kinesiology is that it is one of the more grounded energy modalities. With a foundation in both Western and Eastern philosophies it is also one of the truly holistic ones. Most modalities/therapies seemingly only work on one or at best two dimensions. For example talk therapies are usually interact with the mind, however don’t engage the body and spirit. Reiki works with body and spirit yet not mind. Whereas Kinesiology is interacting with all three during a session.

 

Whilst Kinesiology is increasingly becoming better known and more popular it isn’t a new concept. In fact muscle testing (one of the main tools a kinesiologist uses) was discovered in the early 1900’s. Subsequently with each decade, particularly in the 1970’s and 1980’s, it has been developed into the modality we now know it to be.

 

SO, WHAT EXACTLY IS KINESIOLOGY?

The Australian Kinesiology Association definition is: “Kinesiology encompasses holistic health disciplines which use the gentle art of muscle monitoring to access information about a person’s well being. Originating in the 1970’s, it combines Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. Kinesiology identifies the elements which inhibit the body’s natural internal energies and accessing the life enhancing potential within the individual.“

Source: www.theinnersageaustralia.com

Using the client’s muscles, kinesiologists are able to obtain information from your body; information which indicates where a stress or block could be as well as the possibly origin of such stress. The body also indicates what technique, referred to as a correction, is require to bring it back into alignment and balance. Thus addressing the identified stress or blockages and re-connecting you with your innate healing mechanism.

These corrections are mix of tried and proven energy based techniques and may include:

• Gently holding or massage acupressure points
• Tracing one or several meridian pathway/s
• Use of Resonate or other Essences
• Hydration techniques
• Clearing of sabotage patterns
• Chakra balancing
• Energy and colour work
• Visualisation and meditative work
• Challenging perceptions and beliefs

 

BENEFITS

Kinesiology does not treat, diagnose or prescribe, what it does do is balance your energy in regards to what you want to achieve. Using Kinesiology results I’ve achieved with people are:

• Increased self confidence; belief and worth
• Ability to trust in their decisions and take action
• To value them self and have healthy boundaries
• Release toxic relationships and environments
• Alleviate anxiety and stress (physical, emotional and/or mental)
• Increase their energy, vitality and feeling happy
• Overcome fears and past traumas
• Releasing blocked potential and enhancing performance (school, work and personal environments)
• Increasing brain function, learning and comprehension
• Refining and boosting creative flow
• Helping sleep routines & being well rested
• Aiding with recovery from injury
• Easing pain issues
• Achieving weight goals
• Feeling supported during major change

 

YOU CAN TRY THIS RIGHT NOW FOR YOURSELF

A simple kinesiology tool to help release stress and/or negative emotions are the Emotional Stress Release (ESR) points. These are points which most people naturally hold when they are feeling stress. However, by using them mindfully it can aid to release the emotion or stress at a deeper level. These points have a calming effect which helps you to bring your thinking back into your frontal lobe where you can access your “higher thinking” rather than your back “reptilian” brain where your fight, flight, freeze response is.

 

The ESR points are found above the centre of your eyes in the middle of your forehead, on your frontal prominences. Please see figure on your left.

 

You can engage these by lightly holding the points or by placing your hand across your forehead for 30secs to a minute or until you feel  calmer. Please see figure on your right.

 

CLIENTS’  FEEDBACK

Clients rave about their sessions and when asked how to describe kinesiology they have said “you can’t, you just have to try it”. Many of my clients describe Kinesiology as truly transformational and as having a profound and lasting effect.

 

About Lisa

Lisa is an authentic, successful, genuine and experienced kinesiologist, psychic and healer. Some describe her as a modern day alchemist.  Her authenticity, passion, exuberance and energy for what she does, and for her clients, drives her support them to achieve their desired outcomes.

With over 20 years in management and even many more in developing her intuitive/healing skills, Lisa has a truly grounded approach to her sessions incorporating both Western and Eastern philosophies.  After many years in the corporate world, Lisa followed her passion to help others which gave birth to The Inner Sage Australia.

The Inner Sage Australia is reflective of her philosophy; that we all have the innate ability to heal and align ourselves; albeit at times we need support to do this. Lisa is PKP Kinesiologist, Kinergetics and Resonate Essences Practitioner, Forensic Healer, Life Coach and Reiki Master and her clinic is located in Sydney, Australia. She conducts sessions face to face as well as via Skype. To contact Lisa please visit www.theinnersageaustralia.com

 

If you would like to experience Kinesiology and see firsthand how it can help you, schedule an appointment with Lisa below:

 

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